FAQ
What ages do you train?
Coach Ben trains youth athletes ages 6–16, for personalized 1-on-1 training and group training players by age and skill level to ensure appropriate development, competition, and fun.
What is the difference between 1-on-1 and small group training?
1-on-1 sessions provide private instruction focused entirely on your athlete’s specific needs by creating a custom development plan for them. Small group sessions (2–10 athletes) combine individualized coaching with competitive drills and live scrimmaging against peers of similar age and skill level. Booking a small group training requires parents or coaches to sign up more than one athlete to participate together. Great for teammates or friends to do something fun and active.
What skills will my athlete work on?
Athletes train in core performance areas, including ball handling, footwork, shooting mechanics, finishing, basketball IQ, decision-making, and game-speed execution. Every session is structured and fundamentals-driven. All tailored to your athlete's skill level and opportunities for growth.
How long are training sessions?
1-on-1 sessions last 60 minutes and are designed for high repetition, intensity, and measurable skill development. Small group trainings last up to 90 minutes.
Is this only for advanced players?
No. Coach Ben trains athletes at all levels. His goal is to build strong fundamentals first, then progressively challenge athletes as their skills improve.
How often should my child train?
For consistent development, we recommend 1–2 sessions per week in addition to team practices or league play.
What should my athlete bring?
Athletes should bring a basketball, water, and wear proper basketball shoes. A positive attitude and willingness to work while having fun!
How do I book a session?
You can book directly through our website or contact us for availability. Space is limited to maintain quality training environments and gym rentals for indoor sessions.
How do I pay for a training session?
Before your athlete's confirmed training date, you will be emailed to provide payment via Venmo or PayPal.